What is CBT?
A one minute animation explaining what cognitive behavioural therapy (CBT) is. CBT is widely available free on the NHS - ask your GP.
For more information visit:
BABCP.COM
To find a therapist visit: CBTREGISTERUK.COM
Credits:
Produced by Lucy Maddox
Designed & animated by Tim Ruffle
Voiceover by Jo Brand
Recorded at Whistledown Studios
For more information visit:
BABCP.COM
To find a therapist visit: CBTREGISTERUK.COM
Credits:
Produced by Lucy Maddox
Designed & animated by Tim Ruffle
Voiceover by Jo Brand
Recorded at Whistledown Studios